运动真的能抗癌!每天运动 10 分钟即可激活血液免疫细胞,让你提高免疫力、远离癌症!1. Koivula T, Lempiäinen S, Rinne P, Hollmén M, Sundberg CJ, Rundqvist H, Minn H, Heinonen I. Acute exercise mobilizes CD8+ cytotoxic T cells and NK cells in lymphoma patients. Frontiers in Physiology. 2023 Jan 11;13:2789. 2. Koivula T, Lempiäinen S, Rinne P, Rannikko JH, Hollmén M, Sundberg CJ, Rundqvist H, Minn H, Heinonen I. The effect of acute exercise on circulating immune cells in newly diagnosed breast cancer patients. Scientific Reports. 2023 Apr 21;13(1):6561. 3. The Global Cancer Observatory, World Health Organization (2020). Non-Hodgkin lymphoma fact sheet. Available at: https://gco.iarc.fr/today/data/factsheets/cancers/34-Non-hodgkin-lymphoma-fact-sheet.pdf. 4. Holick, C. N. et al. Physical activity and survival after diagnosis of invasive breast cancer. Cancer Epidemiol. Biomark. Prev. 17(2), 379–386. https://doi-org.libproxy1.nus.edu.sg/10.1158/1055-9965.EPI-07-0771 (2008). 5. Pedersen L., Idorn M., Olofsson G. H., Lauenborg B., Nookaew I., Hansen R. H., et al. (2016). Voluntary running suppresses tumor growth through epinephrine- and IL-6-dependent NK cell mobilization and redistribution. Cell Metab. 23 (3), 554–562. doi:10.1016/j.cmet.2016.01.011 |